NEW TO 360FIT! Fitmetrix
Heart Rate Monitoring!
Our workouts are based on the science of EPOC, excess post-exercise oxygen consumption. If you challenge your body at the right intensity, your body will work harder to recover oxygen lost during exercise, kick starting your metabolism keeping you burning calories! Letting us monitor your heart rate allows us to coach you to work smarter, not harder!
Fitmetrix will track different heart rate zones and will be hooked up to the tv displayed in the 360FIT Studio. This will ensure that you target the right heart rate zones at the right time for the best results.
360FIT Group Training
Have you tried everything and are feeling frustrated searching for something that works for YOU?
Are you ready to make a commitment to getting in the best shape of your life? Are you ready to make YOU a priority?
360FIT is a special program designed to promote accelerated body fat reduction. The workouts combine the two most proven training methods for burning fat: Interval Training and Metabolic Resistance Training.
These two methods, when joined together in the right program, will turn your body into a fat burning machine! 360FIT training program combined with a thorough education of nutrition and lifestyle change will help ensure your success.
360FIT Includes the following:
Group Personal Training
Group size is limited which is critical to providing the highest level of coaching and being able to personalize the programming to get each participant results as quickly and safely as possible.
Flexible scheduling with multiple session times available each day
You will be coached with nutrition to help you maximize your fat loss results.
360FIT Memberships also include:
Open access to the facility
Unlimited Group Fitness Classes,
Saunas, showers, day locker use,
15% off at Mane Street Salon and Spa.
12 months- $64.59*/bi-weekly or $139.95*/per month
*Subject to one-time administration fee and tax.